Know the risk signals
Gaming should never be relied on to meet financial needs. Warning signs include spending more time or money than intended, hiding purchases or losses, chasing outcomes and feeling distressed when unable to play.
Protective boundaries
- Set clear time and spending limits before participation.
- Do not borrow or use rent, food or other essential funds to purchase gaming currency.
- Avoid playing in response to stress or as a way to recover losses.
- Take breaks and turn off promotional notifications if they fuel unwanted participation.
- Seek support promptly when control feels difficult.
Independent help
For U.S. support options, visit the National Council on Problem Gambling and other local licensed support providers. Emergency situations require immediate local emergency assistance.
Account limits and exclusion
Operators may provide time-outs, closures or self-exclusion arrangements. The exact options and duration must be confirmed directly with the relevant operator. Our self-exclusion guide explains the steps to consider.